“[Kristin] understands what it means to help you reach your goals, and she works hard in partnership with you to ensure accountability and attainment of your goals. Kristin is supportive and structured in her approach, while remaining flexible to your own personal circumstances such as injuries, etc. She has a great skill in being able to extend your personal limits in a way that is attainable, challenging, realistic and tangible. She is highly professional while providing her clients with a very personable approach.  This is a combination which, speaking from my own personal experience, has helped me to attain my personal wellness goals. In short, I would recommend Kristin to anyone who is serious about making positive changes in their overall wellness, and having someone who is both qualified and proven as their personal trainer/ coach.”