SMALL GROUP TRAINING
Six women, lasting results, and a whole lot of fun
You know those classic workout classes, right? Spin classes, bootcamps, Zumba, Barre…there are so many out there these days.
Do you ever feel like there are sliiightly too many people in the room, you barely get any personalized attention, and if you hadn’t shown up, no one would’ve noticed?
You leave those classes feeling like it was better than nothing but not an
engaging, life-changing experience.
When I created small group training, I tore that antiquated model down and rebuilt it based on what women really need.
Six women only.
Personalized attention from a qualified trainer.
A positive team environment.
The opportunity to connect outside of class.
With personalized monthly goals and quarterly evaluations, you’ll string together good habit after good habit, creating a
powerful wellness solution.
After you’ve high fived each of your teammates at the end of class doesn’t mean the support is over. Just pop into the private Facebook group to find inspiration, meal ideas, and support outside of class.