Ready to get in the best shape of your life – and have fun doing it?

As a highly sought after Personal Trainer in the San Francisco Bay Area, I train motivated

women who want to lose weight and feel amazing.

I’ve had the privilege of helping hundreds of women in the Alameda and Oakland area get fit.


During our workouts, I’ll guide you through the exact exercises to get you to your goals as quickly as possible. I’ll challenge you, encourage you, and celebrate you along the way.


An Excellent Workout

As an elite athlete who represented Team USA for almost a decade, I show you how to get the most effective workout without injuring yourself. I’m also extremely goal oriented. I want to get you to your goal as quickly as possible and will help you every step of the way.

A Fun Time

Making things fun makes them worth doing. We’ll get the energy going, get laughing, and have a great time together. My goal is to have every client leave their session feeling sweaty but amazing, ready to take charge of their health – and their lives.


You’re so much stronger than you believe. I’ll help you prove it to yourself. Together, we’ll help you feel unstoppable in every area of your life.


I customize each client’s plan to her unique needs with plenty of variety thrown in. You’ll never be stuck doing the same workouts over and over again.


I love my clients, no matter what level they’re at, no matter they weigh, and no matter what others think of them.

Pain Management

Daily pain shouldn’t be something you suffer through every day. I’ll show you the simple but unique techniques to alleviate lower back, hip, shoulder, and knee pain.

“A particular skill of Kristin’s is in combining an empathetic approach to finding that sweet spot of pushing limits without shame or guilt but rather empowering support. She is truly a coach as she is constantly reminding me of how far I have come and how much further I am capable of.
I would, without hesitation, recommend Kristin to anyone who is ready to make powerful changes to their health and well-being. She is amazing!”
Sally H.

Alameda, CA

I offer personal, buddy, and small group training at my studio in Alameda.

Want to know which is best for you? Get in touch to set up an initial phone call
“Kristin is by far the best personal trainer ever!! She absolutely knows what she’s doing. She is professional, dedicated, and just fun to be around. I have been working with her for 4+ years and her sessions are always different and challenging. When I first started working with her, I was so out of shape. I couldn’t run for one minute, had lower back aches constantly, and felt like I wanted a new life. Since then I’ve lost 40 lbs, I have way more energy, my body is tighter, and my back pain is gone. My arms have never been better. Kristin puts thought into every workout and doesn’t let me quit. I have never felt that I was wasting my time or money on my sessions with her. She is truly a wonderful person and personal trainer.”
Alejandra G.

Alameda, CA

Let's Chat about your Options. Tell me More About Yourself & I'll be in Touch!